Congratulations go out to Sayoc Tuhon Mark Conroy for making the rank of Captain in the Police Department.
Tuhon Mark is also a black belt under Renzo Gracie, BJJ.
Pamana Tuhon Christopher Sayoc, Sr’s many facets of training include preparation for:
MINDSET – Think the unthinkable
PREPAREDNESS – Do the undoable
WILLINGNESS – Conquer the unconquerable!”Tuhon Mark Conroy