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OCT 6&7,2014- Sayoc NorCal- AK Trapo Template(Guro Leo Manalo)

Home › Forums › Members Forum › Members Training Notes Forum › OCT 6&7,2014- Sayoc NorCal- AK Trapo Template(Guro Leo Manalo)

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  • December 17, 2014 at 10:47 pm #4468
    Anonymous

    Here’s a segment from Guro Leo’s two night workshop at Sayoc NorCal:
    Trapo Template
    1.) Leftside Jaw(Thin X forehand)
    2.) Crown(Flywheel)
    3.) Chin(Upwards backhand)
    4.) Knee(Palm up forehand)
    5.) Groin(backhand “towel whip”)
    6.) Rightside Jaw(Thin X backhand)
    7.) Groin to chin(Forehand uppercut)
    8.) Temple & Jaw(Double backhand, whip strike to wide X)
    9.) Back of the Skull/Head

    End.

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