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TBC, Dave, Darryn, Kevin, MC, Jake, Ken.
Male/Female/Hourglass Triangle stepping footwork workout – solo/partnering/group
Mod: Moving as a unit in a group while stepping over & neutralizing ground targets (dummies).Stick push up modifiers.
Bisecting wing/roof, strike to block.
6 of 12 stick template targeting.
Thrust to strike stick?
Stick on the ground – roll pick up.
Could you post the 6 of 12 Stick VT please.
Regards.Hi Christophe, those notes are up under the 10-1-2016 notes.
Thank you sir.
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