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6-6-2015 Tribal Tactics Sayoc SoCal

Home › Forums › Members Forum › Members Training Notes Forum › 6-6-2015 Tribal Tactics Sayoc SoCal

Tagged: Accuracy drills, Redonda Isa, stick grappling

  • This topic has 0 replies, 1 voice, and was last updated 5 years, 10 months ago by Anonymous.
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  • June 10, 2015 at 4:06 pm #5454
    Anonymous

    Attendance: TBC, Dave K., Patrick, Jenny, Jake

    Warm Up: Kabilugan / Redonda Isa template

    ENTRIES w/ stick (staying tip-on)
    + Target the hand upon entry (receiver wears padded glove)
    + Receiver moves around while Feeder tries to enter and targeting the hand

    ACCURACY DRILLS
    – Strike targets on stick (tips, middle area)
    + Person holding the stick moves hands closer to the ends to make target smaller and require more accuracy
    – Punyo-to-punyo accuracy drills, including behind the neck thrust into target

    STICK GRAPPLING (Review of Previous Grappling Moves)

    -“Pez-dispenser” take-down: After angled drop to shoulder/neck region, use pez-dispenser to pop receiver’s head-up, thrusting stick behind them to take-down. [Add strikes to receiver’s legs]

    -“Pez-dispenser” + punyo to the base of the spine into take-down.

    -From High-Control Strike position: [If receiver turns to face feeder] Feeder’s backside elbow slides to the side of the neck into a triangle-neck-lock.

    – From Double-palm down high-control position: Forearm strike to occipital bone into front headlock.
    From front headlock:
    + Follow up with neck “lever crush”
    + Cheek “lever crush”
    + Eyeball “lever crush”

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