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TBC, Dave, Darryn, Jake, David.
David was working on 3o9 ag diff training dummies running various modifers. Got up to R & L VT.
The rest worked on:
– Rcvr grip counter ag low line thrust.
– Takedowns f/td1 stop blocks #1-2 (P2 Gillen Series):
#1 SB, tap down & up guiding their arm across their face w/R arm while L pushes/punches their kidney/lower back (most proximal to you) to arch their bodies back, L hands meets R to tie up, takedown towards your L side landing them on their side, knees on top of them on t/ground, pin tool hand while other hand draws.
#2 SB, L elbow to opp’s proximal brachial/shoulder (tool side basically) to take down, again landing opp on their side, pin tool hand to ground while drawing w/other hand.
#2 SB, P2 position bring L behind opp’s neck, pull down & towards you while thrusting tool to opposite subclavian, lift their elbow w/your L elbow crook to spin them clockwise (head turn takedown).
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