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2014-12-14 – Sayoc NorCal – Vital Template w/ Control Points

Home › Forums › Members Forum › Members Training Notes Forum › 2014-12-14 – Sayoc NorCal – Vital Template w/ Control Points

Tagged: Training Notes

  • This topic has 0 replies, 1 voice, and was last updated 6 years, 2 months ago by jnperrings.
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  • December 15, 2014 at 4:02 pm #4400
    jnperrings
    Keymaster

    Training Material Covered:

    Atienza Kali Long Blade Evolution 1
    Template
    Two-man drill focusing on intent and cutting mechanics
    Last-Kill 3-count cutting drill focusing on setting up shots with half-beat timing

    Sayoc 2 of 12 Template
    12-count Template, reverse grip
    Template reps
    Template reps with awareness
    Template reps with control points (shirt, wrist, belt, plumb)

    Template reps with reflexive grabs
    Counters to reflexive grabs
    over/under
    under/over
    under/under
    check/duck-under
    duck-under/weapon
    wrist clears
    wrist clears w/ body check
    wrist clears w/ panantukan

    30-day Countdown to the New Space!

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