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The Art of the Blade
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Home › Forums › Members Forum › Members Training Notes Forum › 10-24-2015 Tribal Tactics Sayoc SoCal
Tagged: Iguado, Royal Guard
Attendace: TBC, Dave, Jake
ROYAL GUARD
Set #1:
1. Right foot compression
2. Outside knee
3. Inside knee
Solo Iguado – Form Work
Set #2:
1. Right foot compression
2. Outside knee
3. High knee
4. Golf kick to hammer fist
5. Guard switch
6. Groin slap & heel hook