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The Art of the Blade
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Home › Forums › Members Forum › Members Training Notes Forum › 1-19-2016 Tribal Tactics Sayoc SoCal
Attendance: TBC, Dave, Kevin, Robert, Patrick, Jenny, Darryn, MC, Jake
1. Push & spear elbows to Thai Pads
2. Spear elbow to receiver’s left shoulder + hammer fist
Mod: 2 VS 1
3. Seated spear elbow to hammer strike (side-by-side)