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05/08/18 Sayoc Scottsdale Tribe

Home › Forums › Members Forum › Members Training Notes Forum › 05/08/18 Sayoc Scottsdale Tribe

  • This topic has 0 replies, 1 voice, and was last updated 2 years, 9 months ago by Stephen Grosch.
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  • May 9, 2018 at 4:15 am #43301
    Stephen Grosch
    Participant

    Class Notes
    Time: 8:00-9:30

    Instructor: Stephen (covering for Guro Dave)

    Attendees:
    Don
    Jake
    Raj
    Nick
    David

    Warm-Up:
    3 of 9 right hand, left hand, left defeats right, tapping, true left

    Drills:
    TD2 Flow reps
    TD2 1-3 Level 3 Isolations
    Freeflow TD2 1-3 cuts from pendulum tapping, and then with correct TD2 tapping

    Discussion:
    Training protocols- safety, uniform/shirt, training blade respect/trading scars, 4 different type of responses and what a correct response accomplishes.

    Debrief on lessons learned during Free Flow at end of class and upcoming one tribe seminar as well as SAMA SAMA plans.

    1on1 debrief with Guro Dave at end of class. (He arrived back in town after COTM at end of class)

    • This topic was modified 2 years, 9 months ago by Stephen Grosch.
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