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04/24/2018 Sayoc Scottsdale Tribe

Home › Forums › Members Forum › Members Training Notes Forum › 04/24/2018 Sayoc Scottsdale Tribe

  • This topic has 0 replies, 1 voice, and was last updated 2 years, 10 months ago by Scott MacDonald.
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  • April 25, 2018 at 1:55 pm #43127
    Scott MacDonald
    Participant

    Class Notes:
    Time: 8:00 – 9:30pm

    Instructor: Guro David

    Attendees:
    Scott
    Stephen
    Don
    Dave
    Raj

    Warm-up:
    Right Hand 3 of 9
    Left Hand 3 of 9
    Right Hand Tapping
    Left Defeats RIght
    True Left
    Right Hand Tapping Phase 2
    Right Hand Tapping Phase 3
    TD1
    TD2

    Drills:
    Line Drill TD2
    Free Flow (feed TD2 1-2-3 combination)

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