03/20/18 Sayoc Scottsdale Tribe

Class notes
Time: 8:00 – 9:30pm

Instructor: Guro David

Attendees:
Scott
Raj
Don
Nick New Student

Warm-up:
Beginner with an alternating returning students:
Right Hand 3 of 9
Left Hand 3 of 9
Right Hand 3 of 9 Tapping

Returning students:
Right Hand 3 of 9
Left Hand 3 of 9
Right Hand 3 of 9 Tapping
Right Hand 3 of 9 Tapping Phase 2
Right Hand 3 of 9 Tapping Phase 3
TD1
First two motions of TD2
First 3 motions of TD3

Drills:
Beginner with an alternating returning student:
Cross Hand Tapping (Beginner Receiving):
1 Beat feed
2 Beat feed
3 Beat feed

Focus on framing, closing seams, and positioning.

Returning students:
Free Flow Cutting
Feed cut combinations blueworm > flywheel to abdominal aorta and perineum > femoral

Talked about being inside the Reactionary Gap on the third beat.

Everyone:
Panantuken Set 1 Combo #10:
Reverse Flywheel > Crown Shot > Jab
Receiver: Jap > Cross > Jab
3 minute rounds right lead
3 minute rounds left lead