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02/06/2018 Guardian Sayoc Class Notes

Home › Forums › Members Forum › Members Training Notes Forum › 02/06/2018 Guardian Sayoc Class Notes

Tagged: Class notes

  • This topic has 0 replies, 1 voice, and was last updated 3 years ago by Drew Wassel.
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  • February 8, 2018 at 12:14 pm #42113
    Drew Wassel
    Participant

    Class Notes
    Date: 02/07/2018

    Instructor: Guru Marie

    Attendees:
    Drew
    Dave
    Stefane
    Zach
    Mike

    Class work: 2 hours
    Trained Sayoc stick dexterity drills.
    Trained Power Assists

    Transition Drill 1: Point on Power Assists

    1.Palm up Carotid
    a.Left Hand assist palm up Carotid
    2.Palm Down Carotid
    a.Left Hand assist palm down Carotid
    3.Palm down Blue Worm
    a.Left hand grabs to pin to stomach/grab elbow w/pull (knife point on) body assist thrust to common iliac and cut out `
    4.Palm Up Middle thyroid
    a.Left hand assist back of head w/thrust to middle thyroid RT knee drops as cut to descending aorta
    5.Palm up internal Jugular
    a.Left arm cuts to break posture Lt hand assist with cut to Lt jugular
    6.Palm up over the shoulder thrust
    a.Blade puño into ulnar nerve(point on)/ push RT arm/ left hand assist thrust to neck and cut out
    7.Palm up Brachial Plexus
    a.Step to side/ armbar, knee blade into Brachial Plexus, Rt foot in between legs w/quarter twist, sweep left leg and drop with self-impale
    8.Palm down heart
    a.Arm bar / Lt hand grabs shirt or OP Lt arm use resistance to redirect blade into heart
    9.Palm Down Rev. J-Cut Blue worm to Armpit
    a.after waterfall grab elbow Lt hand assist in J cut / assisting hand change up for heart thrust
    10.Palm Down / UP J –cut Armpit to Blue worm
    a.Grab hand /Lt hand assist heart thrust use Lt elbow to clear OP Rt arm w/ Jcut to assisted heart thrust.

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